Clarity. Courage. Authentic Living.
Coaching for thoughtful people ready to reconnect with what matters most and move forward with confidence.
Sometimes in life we reach a moment where something inside us quietly says, it’s time to pause and listen...What in your life might be asking for your attention right now?
Hi, I’m Katy.
I help people slow down, get honest about what matters, and build lives that feel more aligned, meaningful, and alive.
Most people begin with curiosity, not certainty.
Sometimes it helps to simply talk things through with someone who will listen carefully and ask thoughtful questions.
If you’re curious about coaching, we can begin with a relaxed 20-minute conversation to explore what’s happening in your life and whether coaching might be helpful.
There’s no pressure — just a genuine conversation.
Is this right for you?
You might benefit from coaching if…
- Something in your life is shifting, Or you
- Are navigating a transition or big decision
- Want more meaning or alignment in their life
- Want to reconnect with purpose, creativity, or joy
- Need space to think clearly and move forward
You don’t have to figure it out alone either.
What Coaching Can Offer
Coaching creates a supportive space to:
• slow down and reflect
• notice patterns and possibilities
• reconnect with your own wisdom
• move forward with clarity and courage
Often people discover that the answers they are seeking were quietly waiting to be heard.
How the Work Unfolds
Awareness
Reflection
Skill Building
Integration
Practice
Change begins with awareness and grows through thoughtful practice.
1️⃣ Awareness
Understanding what’s really happening.
2️⃣ Reflection
Exploring patterns and possibilities.
3️⃣ Skill Building
Developing new tools and perspectives.
4️⃣ Integration
Applying insights to real life.
5️⃣ Practice
Creating lasting change.
About Me
I’ve spent my life in helping, teaching, and spiritual growth professions. Becoming a Gestalt Professional Certified Coach was a natural step in work I’ve always loved — helping people grow, reflect, and live more intentionally.
Throughout my life and career, I’ve seen again and again that when people have the opportunity to pause, reflect and dig deeper about what matters most, something powerful happens. New clarity emerges. Possibilities expand. Courage grows. The next right step unfolds.
That is the heart of coaching – supporting people as they grow, reflect, and discover for themselves, what is possible and create meaningful change.
I believe people already carry deep wisdom within them. Coaching helps bring that wisdom forward.
Values that guide our work:
Integrity
Showing up honestly and thoughtfully in every conversation.
Curiosity
Remaining open to discovery and possibility.
Compassion
Creating a supportive and respectful space for growth.
Courage
Encouraging people to trust themselves and step toward meaningful change.
A Few Things That Bring Me Joy
Meaningful conversation
Time outdoors
Learning and reflection
Creativity and curiosity
Moments of laughter and connection
• Gestalt Professional Certified Coach in 2019
• BA Psychology & Philosophy in 1993
What People Say
“Katy brings wisdom, humor and insight. Our conversations opened doors I didn’t even know were there.“
“Katy has a remarkable ability to listen deeply and ask the questions that truly matter. Working with her helped me move forward with clarity and confidence.“
“Coaching with Katy helped me reconnect with myself during a difficult transition, I left each conversation feeling more grounded and hopeful with tools and next steps ready to go.“
A Moment to Pause
Take a breath.
Ask yourself: What in my life might be asking for your attention right now?
Sometimes that question alone can open a new doorway.
Start Here
Step 1
Schedule a 20-minute conversation
Step 2
We explore what’s going on in your life
Step 3
Decide if coaching is the right fit
Often people discover that the answers they are seeking were quietly waiting to be heard.
My Approach
My work is grounded in the Gestalt coaching approach, which focuses on increasing awareness of what is happening in the present moment.
Rather than trying to ‘fix’ anything, coaching invites exploration and curiosity.
Together we slow down, notice patterns, and bring attention to what may be emerging in your life. From that awareness, new choices and possibilities naturally begin to unfold.
Many people describe our conversations as thoughtful, energizing, and sometimes surprisingly joyful.
COACHING OPTIONS
Individual Coaching
One on one conversations that create space for clarify, insight, and intentional change.
Retreats
Immersive experiences designed to help you step away from daily routines and reconnect with what matters most.
Group Conversations
Occasional workshops and small group gatherings where shared exploration creates powerful learning.
- Narcissism and Toxic Relationships/Systems Workshop
Coaching is ultimately a partnership.
If something in your life is asking for reflection, change, or deeper understanding, I would be honored to explore that with you.
Let’s Connect:
Send Me a Message
Copyright 2021 Coach Katy, revised 2026, All Rights Reserved
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Welcome Video, coming soon
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Retreat Page, coming soon