Helping thoughtful people live with more Clarity, Courage and Purpose
Sometimes life invites us to pause and listen more closely to what matters.
Coaching creates space for reflection, awareness, and meaningful change.
IS THIS FOR YOU?
Many people come to coaching when something in life is asking for attention.
You might recognize yourself here:
Feel successful but something still feels off
Something in your life is shifting
Are navigating a transition or decision
Want more meaning or alignment
Feel pulled toward living more authentically
Feel ready for reflection and growth
Simply want a space where you can think, reflect, and grow
Coaching offers time and support to explore what’s emerging and what comes next.
If you’re curious about coaching, we can begin with a relaxed 20-minute conversation to explore what’s happening in your life and whether working together might be helpful.
What Coaching Can Offer
Coaching is not about fixing you, diagnosing you or treating you.
It’s about empowerment, deepening awareness and expanding possibility.
Coaching creates a supportive space to:
- Slow down and reflect
- Notice patterns and possibilities
- Reconnect with your own wisdom
- Move forward with clarify and courage
Often people discover that the answers they are seeking were quietly waiting to be heard.
How Our Work Unfolds:
Awareness
Understanding what is truly preset in your life.
Reflection
Exploring patterns, beliefs, and possibilities.
Skill Building
Developing new ways of thinking and responding, tools and perspectives.
Integration
Applying insights into to everyday life.
Practice
Building sustainable change and forward momentum.
Transformation grows from small moments of honest awareness.
Change begins with awareness and grows through thoughtful practice.
Sometimes it help to simply talk things through with someone who will listen carefully and ask thoughtful questions.
About Me
Hi, I’m Katy.
I’ve spent my life drawn to work that centers around people – helping, teaching, and spirituality and creating space where meaningful conversations can unfold.
Becoming a Gestalt Professional Certified Coach was a natural and meaningful step in that journey. It brought together many things I care deeply about: awareness, curiosity, personal growth and the belief that each person carries their own inner wisdom.
Throughout my life and career, I’ve seen again and again that when people have the opportunity to pause, reflect and dig deeper about what matters most, something powerful happens. New clarity emerges. Possibilities expand. Courage grows. Next steps unfold.
That is the heart of coaching. – supporting people as they grow, reflect, discover what is possible and create meaningful change.
I believe people already carry deep wisdom within them. Coaching helps bring that wisdom forward. What in your life might be asking for your attention right now?
My Approach
My work is grounded in the Gestalt coaching approach, which focuses on increasing awareness of what is happening in the present moment.
Rather than trying to ‘fix’ anything, coaching invites exploration and curiosity.
Together we slow down, notice patterns, and bring attention to what may be emerging in your life. From that awareness, new choices and possibilities naturally bein to unfold.
Many people describe our conversations as thoughtful, energizing, and sometimes surprisingly joyful.
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- Gestalt Professional Certified Coach, 2019
- BA Psychology & Philosophy, 1993
- Lifelong student of mindfulness and human development
COACHING OPTIONS
Individual Coaching
One on one conversations that create space for clarify, insight, and intentional change.
Retreats
Immersive experiences designed to help people step away from daily routines and reconnect with what matters most.
Group Conversations
Occasional workshops and small group gatherings where shared exploration creates powerful learning.
- Narcissism and Toxic Relationships/Systems Workshop
WHAT PEOPLE SAY
“Katy brings wisdom, humor and insight. Our conversations opened doors I didn’t even know were there.”
“Katy has a remarkable ability to listen deeply and ask the questions that truly matter. Working with her helped me move forward with clarity and confidence.”
“Coaching with Katy helped me reconnect with myself during a difficult transition, I left each conversation feeling more grounded and hopeful.”
Start Here
Beginning is simple.
Step 1
Schedule a short disovery conversation.
Step 2
We talk about what’s happening in your life and what you’re hoping for.
Step 3
Together we decide whether coaching feels like the right next step.
There is no pressure – just a genuine conversation.
Most people begin with curiosity, not certainty.
FINAL INVITATION
Sometimes the most powerful step forward begins with a pause.
Take a breath.
Ask yourself:
What in my life might be asking for attention right now?
If something in your life is asking for attention, reflection, or change, coaching may help illuminate the path ahead.
I would be honored to explore that with you.
Coaching for thoughtful people ready to reconnect with what matters most and move forward with confidence.
Reflection Guide, coming soon
Welcome Video, coming soon
More outdoorsy images/impromptu
BLOG, coming soon
Retreat Page, coming soon
Contact
Send Me a Message
Copyright 2021 Coach Katy, revised 2026, All Rights Reserved
Coach Katy 